Therapy Sessions

Have you ever desired to feel connected with your body but didn't know where to begin?

You're not alone.

We are often not taught how to connect with our bodies.

We are often not taught to connect to our sexual and relational selves from a supportive, positive, and pleasurable trust within ourselves.

We end up feeling lonely, disconnected, and detached from our bodies, hearts and relationships.

This is where I believe somatic therapy can be a beautiful part of your healing journey.

Through somatic therapy, you'll learn:

● What embodiment actually means for you.
● Resources for somatic connection (tools with breath, somatic awareness, and embodied movement)
● Relating with your body from a sex-positive, pleasure-affirming and liberation-oriented therapeutic perspective.

You deserve to feel pleasure and I am excited to support you in discovering the wisdom that you deserve to embody.
‍
Schedule with me today and let's begin your somatic journey together.
‍
60-minute Virtual Somatic Therapy Session

Individual Session : $225
Couples Session: $300

Faq
‍
What are your specialties and areas of expertise?
‍
I specialize in working with women, LGBTQ+ communities, and poly and open communites. My areas of expertise are queer identity, sexual intimacy, gender identity, relational intimacy, poly and open relationships, kink, and BDSM.

Do you take insurance?
‍
I am exclusively self-pay; I do not accept Medicaid, Medicare, or any other insurance. I can provide superbills for you outside of Medicaid and Medicare to submit to your insurance company if they provide reimbursement for out of network counseling services.

If your insurance changes, it is the client's responsibility to inform me at least 30 days prior to this change.

If your insurance changes to Medicaid, I will unfortunately be unable to work with you due to state regulations. We will discuss closure and transfer of your care if this occurs.

If you have any questions about insurance and private pay, please feel free to ask prior or during our initial consultation.

Do you offer sliding scale pricing?

I offer limited sliding scale pricing based on a client's financial accessibility. Sliding scales rates is adapted from the Green Bottle Method which is distributed to clients prior to their first session.

I currently have limited openings for sliding scale clients. Please let me know in our initial consultation if you are desiring a sliding scale spot so we can determine a session rate that works for you based on my current sliding scale availability.

Do you offer in-person or virtual sessions?
‍
I am exclusively virtual for all sessions.

What does a typical therapeutic session look like?
‍
In the first session, we'll collaborate on your goals and desired outcomes based on your current concerns, my approach in working with clients, and determining overall fit.

If we feel that the therapeutic relationship is a good fit, we can schedule a second session. In that session, we'll discuss your overall history, explore objectives with desired goals, and build therapeutic rapport.

From there, I recommend meeting weekly for the first four weeks to create consistency in the therapeutic journey, building somatic resourcing, and exploring how therapeutic work is feeling for you. After the first month, I will check in with you about frequency of services.

Clients work with me for as long as feels desired. For some clients, they desire more short-term support (from 3 to 6 months). Other clients are interested in longer-term support (1 year or longer). We will communicate about your goals for longevity with our work together.

What are your session rates?
‍
My session rates are $225 for individuals and $300 for couples, based on 60 minutes.

Additional session time will be prorated in 15 minute increments.

I offer free 15 minute consultations for you to share what you are looking for in therapy, how I work with clients, and determining if we are a good fit prior to scheduling your first session.

You will receive a Good Faith Estimate prior to our first session that outlines your estimated costs for health care services and goods. If you have any questions or concerns about such, you can always chat with me prior to our first session and I'll be happy to support you.

Photo Credit:
‍Amelia Vilona